After completing your In Office Whitening procedure please follow these instructions:

  • Advil or Ibuprofen can be taken upon completion of your whitening to alleviate any post treatment sensitivity.  2 tablets every 6-8 hours or as required (sensitivity is a very common side affect after whitening)
  • If you find your teeth are extremely sensitive you can give yourself an at home fluoride treatment using Colgate Pro-Relief toothpaste. This can be brushes on your teeth with a toothbrush or massaged into your teeth using your finger.
  • For the first 48 hours, dark staining substances should be avoided, such as
Tobacco products Cola
Mustard or ketchup Coffee / Tea
Red wine Soy sauce
Berry pie Red sauces    


Cataraqui Dental Centre
Cataraqui Town Centre • 945 Gardiners Road • Kingston, ON • K7M 7H4
Tel: (613) 384-4224 • Fax: (613) 384-4337

Website created by Swaine Computer Services, 2006